Toggle navigation Home About Race Info Results History Contact . .Days Hours Minutes Seconds Sunday September 22nd, 2024 . . . ..Sunday September 3rd, 2023SITE UNDER CONSTRUCTIONRegister at Running Etc. Va Beach (Friday 3-7pm) or Race Day at the Back of the Portsmouth Pavilion (Saturday 7:00-8:00am)Registration Button HERE ELIZABETH RIVER RUN 10K & Mile About the Race The 45th annual 10k This is a 10k on a flat & fast point to point course starting at Old Dominion University, running around campus then heading North on the Elizabeth River Trail through gorgeous, historic tree-lined neighborhoods along the waterfront, over the Hampton Blvd Bridge with sweeping views of the Elizabeth and Lafayette Rivers and finishing in a verdant private park at the Port of Virginia. The Tidewater Striders will be partnering with the Elizabeth River Trail Foundation, a local 501(c)3 non-profit. The Elizabeth River Trail is a 10.5 mile mult-modal public trail that will host the . The ERT Foundation’s mission is to enhance and activate the trail, making it safer amd more beautiful for runners, cyclists, and pedestrians alike. For more information, visit https://elizabethrivertrail.org/ Sponsorship The 10k is presented by Sentara. A big thank you to our sponsors TowneBank, Elizabeth River Crossings, and Benchtop Craft Brewing Co. Thank you to our partners, Old Dominion University and the Port of Virginia. Are you interested in becoming a sponsor for the race and reach thousands of local residents and support a beloved local event and organization. Learn more: https://events.elizabethrivertrail.org/err-sponsorshipThe 10k is presented by Sentara. Are you interested in becoming a sponsor for the race and reach thousands of local residents and support a beloved local event and organization. Learn more: https://events.elizabethrivertrail.org/err-sponsorship Fundraising - Individual and Team Raise $250 for your run from friends and family and win a Tidewater Striders, , and Elizabeth River Trail swag/prize pack for 1. Raise $500 and get a prize pack for 2! Help the Elizabeth River Trail and the Tidewater Striders bring back the ERR 10K bigger, better and on a more beautiful trail for years to come! Youe donations allow us to organize clean-ups, recruit trail ambassadors, and offer free family-friendly and fitness events along the trail year-round. The deadline to meet the fundraising goal is September 21st. How to become a fundraiser: 1. Sign In to RunSignUp 2. Go to your profile 3. Click My Registered Races 4. Click Manage next to the registration to Manage 5. Click Fundraiser in the left-hand sidebar to begin This race is sanctioned as a: Striders Grand Prix Event Striders Youth Grand Prix Event Hampton Roads Super Grand Prix Event Golden Runner / Striders PLUS Event Event DetailsEntrant ListEvent FlyerThe race field is limited to the first 300 registered runners and to the first 30 registered Tidewater Strider Golden Runners , after which the regular registration fee applies to Golden Runners.ELIZABETH RIVER RUN 10K & Mile Race Information Sunday September 22nd, 2024 Entry Fee EARLY BIRD $35 for 10k until March 31st /$45 until May 31st /$55 until July 31st /$60 until September 15th, and $65 until Race day! $15 for the mile until March 31st /$20 for the Mile until August 1st /$25 until Race day. Strider Club Members receive a $5 discount off these prices until the close of online registration. - BECOME A MEMBER TODAY and save money on ERR and future Striders events! In addition Tidewater Striders Plus Runners are also discounted until the close of online registration. AGAIN THIS YEAR...ELITE Registration!!! If you qualify with times listed below, you can receive a Comp Registration. Please contact our Race Director Thomas Hicks (Your Time must be from a 10K race between May 1st 2023 and September 1st 2024) OPEN Male Sub 31 Minutes OPEN Female Sub 37 minutes MASTER Male Sub 36 minutes MASTER Female Sub 42 minutes Proceeds from Online Donations will benefit the Tidewater Striders and the Elizabeth River Trail Foundation Registration Online Race Registration is NOW open! The 2019 10K is full.Event Registration Register OnlineEntrant ListFluids & Foods There will be two Water stations along the course (Near mile markers 2 & 4) to provide much needed fluids during the race. There will also be water, gatorade and snacks at the finish line Time Limits Details are on the way soon! The Mile run starts at 9:00 AM with an end time of 10 AM.BOTH the 10K Run and Racewalk 10K begin at 7:30 AM with an end time of 11 AM.Amenities Details are on the way soon!Quality RACE Shirts guaranteed to the 1st 750 Runners. All finishers will receive a (BIG) Finisher’s award at the finish line. The Paparazzi are on the race course. Be in perfect stride and SMILE when you see them.Course Map The 45th will be run on the iconic Elizabeth River Trail in Norfolk. The Start line will be at Old Dominion Unversity with the Finish line at Port of Virginia. This is a STROLLER friendly race! Course Map Detailed Course Map is Coming Soon!Host HotelThe Virginia Beach Resort Hotel and Conference Center (2800 Shore Drive), an all-suite hotel with balconies facing the Chesapeake Bay, is the host hotel. A special room rate is available to race participants. When booking a room mention the Tidewater Striders and Seashore 50K.View MapDirections Destination: Old Dominion University 43rd & Powhatan Ave, Norfolk, VA 23508 From the WEST: Follow I-64E to US-460 W/Granby St in Norfolk. Take Exit 276 from I-64 E Merge onto US-460 W/Granby St Slight RIGHT onto Llewellyn Ave Turn RIGHT onto W 38th St Turn RIGHT onto Killam Ave Turn LEFT onto W 43rd St From the EAST: Follow I-264W and take Exit 10 St Pauls Blvd in Norfolk. Turn RIGHT on to St Pauls Blvd Turn LEFT onto W Brambleton Ave Stay in right 2 lanes to continue onto Hampton Blvd Turn LEFT onto W 43rd St PARKING Follow signs for Parking Parking will be available in the ODU garages on Campus. Shuttle buses will be running from the finish line back to the Parking Garages until the after-party has ended! Packet Pick-Up Details are on the way soon!Advance Packet Pick-Up will be at Smartmouth Brewery in Norfolk, VA on September 20th, 3-7pm AND September 21st, 12-7pm. Advance packet pick up only. More details coming soon! Race day packet pickup will be available for Out-Of-Town participants. To avoid the race day rush, please pick up your race packet on Friday, May 21st at Running Etc. Regency Hilltop between 3PM and 7PM.It is recommended that runners pick up their race packet on Friday evening!Alternatively, you may pick up your race packet on race day morning from 6:30AM-7:15AM at the back of the Portsmouth Pavilion.Awards The following awards will be presented to the first three Male and Female finishers for the following Age groups... Age 19 & Under Age 20 - 24 Age 25 - 29 Age 30 - 34 Age 35 - 39 Age 40 - 44 Age 45 - 49 Age 50 - 54 Age 55 - 59 Age 60 - 64 Age 65 - 69 Age 70 - 74 Age 75+ As well as... Top Three Overall Runners (Male and Female) 1st Place Active Duty Service Member (Male and Female) Top Three Masters Runners (Male and Female) Top Overall Walkers (Male and Female) Youth age Group for Mile TEAM Competition All Clubs and Groups welcome. Will be based on age-graded results, and the 1st place team will be awarded the ERR Cup. You can register your team and sign up for the team when registering for the race on RunSignUp All finishers will receive a Finisher’s award at the race finish line. PRIZE MONEY will be awarded in TOP 3 Male & Female and OVERALL Male & Female MASTERS Winners in the 10K!!! 1st Place Male & Female Overall ...$250 2nd Place Male & Female Overall ...$150 3rd Place Male & Female Overall ...$100 1st Place Male & Female Masters ...$100 !!!BONUS!!! An EXTRA $250 to the Male and Female who break the COURSE RECORD Male Record Holder: Steve Pinard 28:31 in 1986 Female Record Holder: Viki Mitchell 34:01 in 1993 NEW THIS YEAR: ERR Military CupThe ERR...
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